OUR SERVICES
PERSONAL TRAINING (ON-SITE & MOBILE)
Unlock your full potential with private coaching sessions designed just for you. Whether you choose a one-off session or commit to weekly training, our expert trainers will craft a customised program tailored to your fitness level, goals, and lifestyle.
Want to take your results even further? As a subscribed member, you get access to exclusive add-ons:
Calorie & Body Composition Analysis – Understand your numbers and optimise performance.
Personalised Nutrition & Recipe Plan – Fuel your progress with meals designed for your body and goals.
Sessions available:
- 1 : 1 Personal Training
- 2 : 1 Personal Training
- 3 : 1 Personal Training
Train smarter, move better, and achieve results that last.
ONLINE TRAINING
Experience all the benefits of personal training wether you're travelling, working long hours or lifes responsibilities mean you cant make it to the gym. with detailed guides in nutrition and home/ gym workouts. Routine catch uppsala and the ability to add live sessions makes for a stratergy to success!
GROUP TRAINING
Level up your fitness in our 55-minute private group sessions, designed to bring out your best with expert coaching, top-tier equipment, and a dynamic training environment. Choose from:
Small Group (4–10 participants) – More personal attention, high energy, and focused coaching.
Large Group (11–20 participants) – Maximum motivation, team spirit, and serious results.
Sessions are tailored to your goals and can include:
Martial Arts – Kickboxing, MMA, Boxing
Strength & Conditioning – Build power, endurance, and athleticism
Mobility & Core – Improve movement, balance, and injury resilience
All equipment provided – just show up and train! Held at our top-tier training facilities, these sessions are designed to push your limits in a supportive and high-energy atmosphere.
OUR PRICES
Behind every service we provide is a dedicated team of professionals, each bringing their unique expertise and enthusiasm to our business.
| Type of Training | Price |
|---|---|
| 1 on 1 | 40 |
| 2 : 1 Trainer | £30.00 |
| 3 : 1 Trainer | £19.50 |
| Risotto ai funghi | £18.00 |
| Main courses | Price |
|---|---|
| Grilled salmon | £28.00 |
| Ribeye | £30.00 |
| Spaghetti carbonara | £19.50 |
| Risotto ai funghi | £18.00 |
| Appetizers | Price |
|---|---|
| Bruschetta | £8.00 |
| Olives | £6.00 |
| Caprese salad | £9.00 |
| Calamari | £11.50 |
| Appetizers | Price |
|---|---|
| Bruschetta | £8.00 |
| Olives | £6.00 |
| Caprese salad | £9.00 |
| Calamari | £11.50 |
| Desserts | Price |
|---|---|
| Crème brûlée | £8.00 |
| Tiramisu | £8.00 |
| Gelato | £5.50 |
| Panna cotta | £8.50 |
| Desserts | Price |
|---|---|
| Crème brûlée | £8.00 |
| Tiramisu | £8.00 |
| Gelato | £5.50 |
| Panna cotta | £8.50 |